Swedish Massage

Full Body

1 Hour - £40.00,  90 Mins - £50.00

Back, Shoulders & Neck  

30 Mins - £30.00,  1 Hour - £40.00

Legs & Feet 30 Mins - £30.00

Sports Massage

Full Body 

1 Hour - £40.00,  90 Mins - £50.00

Back & Shoulders  

30 Mins - £30.00,  1 Hour- £40.00

Legs & Feet  30 Mins - £30.00 

Massage Treaments

 

Sports Massage is a form of deep tissue massage manipulating soft tissue in order to bring about a therapeutic and intense massage to structures at different depths. It encourages tissue repair, recovery and injury prevention from excess stresses that are put on the muscles on a day to day basis. Techniques involve brisk strokes, soft tissue release, neuromuscular techniques and muscle energy techniques. Sports massage is not solely for athletes and the benefits can also help with day to day aches and pains that everyone suffers with.

Swedish massage is effective at treating and preventing of musculoskeletal injuries and trauma. It is used to help alleviate muscular problems, and can assist with reduction of pain, increase range of movement in joints; rid the muscles of scar tissue and help with relaxation both physically and mentally.

    Benefits of Sports Massage:

  • Reduces stress, and aids relaxation

  • Increase circulation

  • Decreases pain, and stiffness

  • Relives muscular tension, spasms and knots

  • Aids lymphatic drainage

  • Eliminates toxins in the muscles

  • Breaks down scar tissue

  • Increases range of motion and flexibility

  • Stretches fascia and muscles

  • Decreases recovery time

    Sports massage can help treat:

  • Muscular pain and tension

  • Muscular strains and sprains

  • Upper and lower back pain

  • Shoulder pain

  • Sciatica

  • Hip pain

  • Postural issues

  • Ligament and joint pain

  • Anxiety and depression

  • Headaches and migraines

    PLEASE NOTE

    The first massage will cost an extra £5 as this will include  

    a full assessment of your injury and rehabilitation exercises.

    Benefits Swedish Massage

  • Increases range of motion, and flexibility

  • Speeds up muscle recovery

  • Improved posture

  • Improved body awareness

  • Increases circulation

  • Decreases pain and stiffness  

   Remedial massage can help treat:

  • Muscular pain and tension

  • Muscular strains and sprains

  • Upper and lower back pain

  • Shoulder pain

  • Sciatica

  • Hip pain

  • Ligament and joint pain

  • Anxiety and depression

  • Headaches and migraines

 

    PLEASE NOTE 

    I do not offer pregancy massage due to the terms

    of my insurance.

Hot Stones Massage

Full Body  1 Hour - £50.00

Back, Shoulders & Neck  30 Mins - £40.00

Legs & Feet  30 Mins - £30.00 

Hot stone massage is a unique technique of massage therapy involving the use basalt stones which are heated in water and applied to the body. The warmth and weight of the hot stones helps the client to relax calming the mind, and encouraging deep meditation enabling the body to be more receptive to the treatment benefits. Cold marble stones may also be used alternatively for sports massage or if there are any muscle injuries or inflammation.

  Benefits of Hot Stones Massage:

  • Relaxation of the muscles

  • Improve circulation

  • Relieves stress and anxiety

  • Reduces pain and tension

  • Release toxins

    Hot stones can help treat:

  • Arthritis

  • Insomnia

  • Synovitis

  • Muscular pain and tension

  • Anxiety and depression

  • Sciatica

Treatment Information

Treatment Days

Monday - 8:30 am - 6pm

Tuesday - 8:30 am - 6pm 

Wednesday - 8:30 am - 7pm

Thursday - 8:30 am - 7pm

Friday - 8:30 am - 6pm

 

I am mobile clinic which travels out to clients homes, covering the areas of Bridgwater, Taunton & Yeovil. 

 

Please note I will travel out of my catchment area for an extra fee (£30 up to 15 miles).

 

Please note: A cancellation fee of £25 will be incurred if you fail to inform us of your absence at lease 12 hours before your appointment.

 

 

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Opening Hours:  Mon, & Tues, & Friday  8:30am - 6pm       Weds & Thurs  8:30 am - 7pm
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